Do you limit how good you feel? Your first response may be “Of course not, why would I do that?”…
February is often considered “the month of love” or “ Heart” month. This may be a time when you think…
Why do I feel sad and angry when I listen to women talk about feeling inadequate in bed during Sex…
Has the idea of sex with your boyfriend or partner lost its luster? Are you wondering if there is something…
About 50% of women come to see me for Sexual Healing Therapy or Sex Therapy Relationship counselling, because they are…
Are you a perfectionist? You might be nodding your head vigorously and saying “Yes, that me. It’s what has gotten…
You don't expect your counsellor to talk about your closet. However, how you do anything in life is how you…
Summer is coming to an end, temperatures are dropping and you’re most likely rearranging your closet for the upcoming fall/winter…
Do you listen to “I’m too fat FM”? Over the years of counselling women I have discovered that perfectionism and…
If you have ever struggled with depression you can probably relate to feeling stuck and/or overwhelmed. When I am counselling…