Do you limit how good you feel? Your first response may be “Of course not, why would I do that?”…
February is often considered “the month of love” or “ Heart” month. This may be a time when you think…
Ideally the Holiday Season is a time of fun, celebration and connection. Unfortunately for many of us it becomes also…
Why do I feel sad and angry when I listen to women talk about feeling inadequate in bed during Sex…
Has the idea of sex with your boyfriend or partner lost its luster? Are you wondering if there is something…
About 50% of women come to see me for Sexual Healing Therapy or Sex Therapy Relationship counselling, because they are…
Practical steps for increasing your Happiness quotient. In part 1 of how to increase your Happiness quotient, I talked about…
Do you want to raise your Happiness Quotient? Some of my clients seek counselling help for anxiety or depression because…
Are you wondering if you are a perfectionist? Take a look and see if you can relate to these statements:…
Are you a perfectionist? You might be nodding your head vigorously and saying “Yes, that me. It’s what has gotten…