feeling responsible

Discover the 3 Mantras that will nip your Holiday Stress in the bud

Ideally the Holiday Season is a time of fun, celebration and connection. Unfortunately for many of us it becomes also…

8 years ago

Is Pornography eroding your self esteem and ruining your sex life?

Why do I feel sad and angry when I listen to women talk about feeling inadequate in bed during  Sex…

10 years ago

Are you just not “into him” that much anymore?

Has the idea of sex with your boyfriend or partner lost its luster? Are you wondering if there is something…

10 years ago

Avoiding the double-edged sword of perfectionism: Part 2

Are you wondering if you are a perfectionist?  Take a look and see if you can relate to these statements:…

12 years ago

Avoiding the double-edged sword of perfectionism: Part 1

Are you a perfectionist? You might be nodding your head vigorously and saying “Yes, that me. It’s what has gotten…

12 years ago

Becoming a caregiver and the perfectionism trap

Becoming a caregiver can activate a lot of emotions. Particularly when women become responsible for the care of a parent,…

13 years ago