depression counselling

The 3 letter word that can shift depression and anxiety Part 2

Practical steps for increasing your Happiness quotient. In part 1 of how to increase your Happiness quotient, I talked about…

10 years ago

The 3 letter word that can shift depression and anxiety Part 1

Do you want to raise your Happiness Quotient?  Some of my clients seek counselling help for anxiety or depression because…

10 years ago

Have you tried these cookies to lift your depression or low mood?

You might be tempted to do so  if you happen to watch the latest Nabisco Cookie commercial for the “Chips Ahoy…

13 years ago