counselling for women

Are you unconsciously limiting your sense of well-being and happiness?

Do you limit how good you feel? Your first response may be “Of course not, why would I do that?”…

8 years ago

Your “must have” love affair

February is often considered “the month of love” or “ Heart” month. This may be a time when you think…

8 years ago

Discover the 3 Mantras that will nip your Holiday Stress in the bud

Ideally the Holiday Season is a time of fun, celebration and connection. Unfortunately for many of us it becomes also…

8 years ago

Is Pornography eroding your self esteem and ruining your sex life?

Why do I feel sad and angry when I listen to women talk about feeling inadequate in bed during  Sex…

10 years ago

Are you just not “into him” that much anymore?

Has the idea of sex with your boyfriend or partner lost its luster? Are you wondering if there is something…

10 years ago

Have you tried these cookies to lift your depression or low mood?

You might be tempted to do so  if you happen to watch the latest Nabisco Cookie commercial for the “Chips Ahoy…

14 years ago