February is often considered “the month of love” or “ Heart” month. This may be a time when you think…
Why do I feel sad and angry when I listen to women talk about feeling inadequate in bed during Sex…
About 50% of women come to see me for Sexual Healing Therapy or Sex Therapy Relationship counselling, because they are…
When you stand in front of the closet and feel like you've got nothing to wear, it can trigger negative…
Summer is coming to an end, temperatures are dropping and you’re most likely rearranging your closet for the upcoming fall/winter…
Do you listen to “I’m too fat FM”? Over the years of counselling women I have discovered that perfectionism and…
You might be tempted to do so if you happen to watch the latest Nabisco Cookie commercial for the “Chips Ahoy…