{"id":21,"date":"2012-02-09T21:48:44","date_gmt":"2012-02-09T21:48:44","guid":{"rendered":"http:\/\/goddessrevealed.ca\/?page_id=21"},"modified":"2020-06-18T18:13:06","modified_gmt":"2020-06-18T18:13:06","slug":"blog","status":"publish","type":"page","link":"https:\/\/goddessrevealed.ca\/tapro\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\n

Are you unconsciously limiting your sense of well-being and happiness?<\/a><\/h2><\/div>
By Ina on March 2, 2017<\/div>
<\/div><\/a>Do you limit how good you feel? Your first response may be \u201cOf course not, why would I do that?\u201d\n\nMight it be possible that you do this unconsciously<\/i> because this is what you were taught?\n\nSometimes what we have learned\u00a0 becomes so much part of what we do and who we are that we don\u2019t think about it. It is part of our \u201cnormal.\u201d …

Are you unconsciously limiting your sense of well-being and happiness?<\/span>Read More »<\/a><\/p><\/div>

No Comments »<\/a>  |  Filed under: Blog Posts<\/a>  |  Tags:<\/b> counselling for women<\/a>, depression<\/a>, happiness coaching<\/a>, happiness quotient<\/a>, healing trauma<\/a>, Joy<\/a>, low self-esteem<\/a>, positive life changes<\/a>, positive psychology<\/a>, somatic psychotherapy<\/a>, speed limits<\/a>, stress and anxiety relief<\/a>, the power of yes<\/a><\/div><\/div>

Your “must have” love affair<\/a><\/h2><\/div>
By Ina on February 7, 2017<\/div>
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<\/a>February is often considered \u201cthe month of love\u201d or \u201c Heart\u201d month. This may be a time when you think more about relationship than usual. Whether you have a partner or not, I want to invite you to\u00a0 make February the month where you fall in love again\u2026 with YOU.<\/p>\n

When you’re falling in love with someone, you\u2019re\u00a0 not only excited to spend time with them, but you’re also focused on wanting to express how you feel about them and make them feel wanted. Are you familiar with the languages of love?\u00a0 In 1995, Dr. Gary Chapman identified that we can\u00a0 use five channels to express\u00a0 love. Most of us\u00a0 have one or two predominant languages that we use and that make us feel special.\u00a0 Today I want to invite you to explore and utilize these languages as you rekindle your love affair with YOU. …<\/p>\n

Your “must have” love affair<\/span>Read More »<\/a><\/p>\n<\/div>\n

No Comments »<\/a>  |  Filed under: Blog Posts<\/a>  |  Tags:<\/b> body image<\/a>, codependency<\/a>, counselling for women<\/a>, freedom<\/a>, happiness quotient<\/a>, Joy<\/a>, languages of love<\/a>, love affair<\/a>, low self-esteem<\/a>, mindfulness<\/a>, positive affirmations<\/a>, positive life changes<\/a>, positive psychology<\/a>, self-compassion<\/a>, sexual healing<\/a>, Valentines Day<\/a><\/div><\/div>

Discover the 3 Mantras that will nip your Holiday Stress in the bud<\/a><\/h2><\/div>
By Ina on November 30, 2016<\/div>
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<\/a>\"Nip<\/a> Ideally the Holiday Season is a time of fun, celebration and connection. Unfortunately for many of us it becomes also a time of increased stress.<\/p>\n

Before you continue reading, I’d like you to mentally or, even better, physically write down the three top stressors for you when you think about the time between now and Christmas.<\/p>\n

…<\/p>\n

Discover the 3 Mantras that will nip your Holiday Stress in the bud<\/span>Read More »<\/a><\/p>\n<\/div>\n

No Comments »<\/a>  |  Filed under: Blog Posts<\/a>  |  Tags:<\/b> anxiety management<\/a>, boundaries<\/a>, co-dependency<\/a>, counselling for women<\/a>, Emotional Eating<\/a>, feeling responsible<\/a>, happiness quotient<\/a>, Holiday Stress<\/a>, mindfulness<\/a>, stress and anxiety relief<\/a>, stress management<\/a><\/div><\/div>

Is Pornography eroding your self esteem and ruining your sex life?<\/a><\/h2><\/div>
By Ina on November 6, 2014<\/div>
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<\/a>\"Stop<\/a>Why do I feel sad and angry when I listen to women talk about feeling inadequate in bed during\u00a0 Sex Therapy and Intimacy Counselling? Usually these feelings of not measuring up are accompanied by shame and hurting self esteem, and very often they originate because of what is displayed in public media. Especially pornography has created an expectation for men and women regarding foreplay, arousal, capacity to orgasm and what or what \u201cshould\u201d be enjoyable for women when we have sex.<\/strong> I feel sad and angry when I witness the consequences for\u00a0 both men and women who have bought into what is being presented as \u201cnormal.\u201d I don\u2019t think it is acceptable that you may feel afraid to ask for what you want or need when having sex because you don\u2019t want to be \u201cdifficult.\u201d …<\/p>\n

Is Pornography eroding your self esteem and ruining your sex life?<\/span>Read More »<\/a><\/p>\n<\/div>\n

No Comments »<\/a>  |  Filed under: Uncategorized<\/a>  |  Tags:<\/b> authenticity<\/a>, axiety<\/a>, body image<\/a>, counselling for women<\/a>, feeling responsible<\/a>, freedom<\/a>, intimacy counselling<\/a>, low self-esteem<\/a>, sex therapy<\/a>, sexual healing<\/a><\/div><\/div>

Are you just not “into him” that much anymore?<\/a><\/h2><\/div>
By Ina on November 5, 2014<\/div>
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<\/a>Has the idea of sex with your boyfriend or partner lost its luster?<\/strong> Are you wondering if there is something wrong or you need help with your libido because \"North<\/a>your sexual attraction to him has waned?<\/p>\n

As a sex therapist who specializes in counselling for women and relationship therapy, I sometimes hear women wonder why they don\u2019t find their partner that sexy anymore. Upon further discussion we often identify that over time, the power dynamic in the relationship has had significant impact on the sexual attraction factor.<\/p>\n

5 questions to help you identify if the \u201cpower dynamic\u201d in your relationship is the underlying cause for decreased desire:<\/b> …<\/p>\n

Are you just not “into him” that much anymore?<\/span>Read More »<\/a><\/p>\n<\/div>\n

Comments »<\/a>  |  Filed under: Uncategorized<\/a>  |  Tags:<\/b> caregiver<\/a>, counselling for women<\/a>, feeling responsible<\/a>, happiness quotient<\/a>, low libido<\/a>, low self-esteem<\/a>, sex therapy<\/a>, sexual healing<\/a>, stress and anxiety relief<\/a><\/div><\/div><\/div>\n\n\n\n

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