Discover the 3 Mantras that will nip your Holiday Stress in the bud
Ideally the Holiday Season is a time of fun, celebration and connection. Unfortunately for many of …
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feeling responsible
Is Pornography eroding your self esteem and ruining your sex life?
Why do I feel sad and angry when I listen to women talk about feeling inadequate …
Is Pornography eroding your self esteem and ruining your sex life? Read More »
Are you just not “into him” that much anymore?
Has the idea of sex with your boyfriend or partner lost its luster? Are you wondering …
Avoiding the double-edged sword of perfectionism: Part 2
Are you wondering if you are a perfectionist? Take a look and see if you can …
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Avoiding the double-edged sword of perfectionism: Part 1
Are you a perfectionist? You might be nodding your head vigorously and saying “Yes, that me. …
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Becoming a caregiver and the perfectionism trap
Becoming a caregiver can activate a lot of emotions. Particularly when women become responsible for the …