Becoming a caregiver and the perfectionism trap
Becoming a caregiver can activate a lot of emotions. Particularly when women become responsible for the …
counselling
How Authenticity can help you lose weight
Many years ago, when I was training in Dance Movement Therapy and Ritual Theater, at some …
Depression… are you struggling to experience the bright side of life?
If you have ever struggled with depression you can probably relate to feeling stuck and/or overwhelmed. …
Depression… are you struggling to experience the bright side of life? Read More »