Discover the 3 Mantras that will nip your Holiday Stress in the bud
Ideally the Holiday Season is a time of fun, celebration and connection. Unfortunately for many of …
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boundaries
Avoiding the double-edged sword of perfectionism: Part 2
Are you wondering if you are a perfectionist? Take a look and see if you can …
Avoiding the double-edged sword of perfectionism: Part 2 Read More »
Becoming a caregiver and the perfectionism trap
Becoming a caregiver can activate a lot of emotions. Particularly when women become responsible for the …