Your “must have” love affair
February is often considered “the month of love” or “ Heart” month. This may be a …
body image
Is Pornography eroding your self esteem and ruining your sex life?
Why do I feel sad and angry when I listen to women talk about feeling inadequate …
Is Pornography eroding your self esteem and ruining your sex life? Read More »
How to embrace and enjoy your sexual self
About 50% of women come to see me for Sexual Healing Therapy or Sex Therapy Relationship …
Love your closet – love your life, Part 3 of 3
When you stand in front of the closet and feel like you’ve got nothing to wear, …
Love your closet – love your life, Part 1 of 3
Summer is coming to an end, temperatures are dropping and you’re most likely rearranging your closet …
4 Tips to stop listening to “I’m too Fat FM”
Do you listen to “I’m too fat FM”? Over the years of counselling women I have …
Have you tried these cookies to lift your depression or low mood?
You might be tempted to do so if you happen to watch the latest Nabisco Cookie commercial …
Have you tried these cookies to lift your depression or low mood? Read More »